Home TAI-YO (Taichi-Yoga) with Dada Shiveshananda
Yoga is an ancient science, developed thousands of years ago, which teaches us how to live life successfully. It is not a religion but a living philosophy of life, which gives us a new way of looking at the universe and ourselves – to find inner peace and compassion that will radiate and permeate in every aspect of the Self. Meditation is probably one of the healthiest and safest practices you can undertake. It is directly applicable to the stresses and strains of everyday life. Physiologically, the deep relaxation that comes with practice lowers blood pressure, eases muscle strain, and when combined with stretching, helps release tension from your body. Psychologically, it teaches you tolerance and compassion, and strengthens your concentration.
He travels around the world, more frequent to Asian countries, U.S.A. and Latin America, to teach meditation and yoga to professional and business organizations, civic groups and schools. He has spent 6 years in Africa and 7 years in Brazil for missionary work. A vegetarian yogi since 1971, he is an advocate of natural wellness. He gives talks on the importance of vegetarian diet, healthy lifestyle, and disease prevention and healing through alternative medicine Maharlika Taiyo Wellness Centre Dada Shiveshananda Avadhuta
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Tai-Chi is an ancient Chinese form of coordinated body movements with the practitioner concentrating on the cultivation of his internal energy or qi. It aims to harmonize the mind, body and spirit, and promotes both mental and physical well-being through softness and relaxation.
Mario Antonio V.M. Reyes or “Dada,” as he is addressed by friends and his students, has been a yoga and meditation instructor for 35 years. He is an Avadhuta, a certified yoga teacher by the Ananda Seva Mission and a direct disciple of Shrii Shrii Anandamurtii, the Grand Master and Guru. He learned taichi from Sifu Dr. Woo in Brazil in 1982.